Weightwatchers have recently launched ProPoints. The email landed in my inbox at exactly the right time and I decided to give it another go before Christmas. I’m 1 week in, and I wanted to reflect on how I found it.
Positives
- Fruit is free! A lot of my previous points were taken up with fruit anyway, so this has been a big plus, and has made snacking a lot easier. It also builds up healthy attitudes to food, which I like.
- Extra flexibility with weekly points (this is also a negative)
Negatives
- The extra flexibility you get with extra weekly points meant I was tempted to ‘treat myself’ (which is the issue in the first place.
I thought it would be a good idea to document what I’ve been up to, more for my own accountability rather than anything else!
Weekly Summary
Weight at start of week: 12st 8.8lbs
Weight at end of week: 12st 8.8lbs
Amount lost: 0lbs
Total amount lost since Summer 2009: 5.2lbs
Exercise points earned this week: 41
Exercise points eaten this week: 41
Weekly points eaten this week: 6
Average number of points per day: 37
